The day begins. The sun rises. My tired mind rested from a deep sleep.
I look out today from within. My eyes now deeply rooted in my gut. I feel into my day.
My brain is at zero point. I am seeing the world a new. Allowing only what is truly real to stir my naked soul.
I smell the air to inform me which direction the wind is blowing today.
I hear the birds songs and tune into what message they are sharing on behalf of Mother Earth.
I touch my sore muscles and ask them what they require for ease.
I taste the evenings dreams on my tongue.
I feel into the energy of this brand new day and I follow the flow of the information contained within its dialogue with my senses.